Our Ingredients: Nurturing Focus & Energy, Naturally and Gently
We believe you should understand exactly what’s in the products you bring into your life.
That’s why we’ve carefully selected each ingredient in our Low-Caffeine Gummies for Energy & Focus based on quality, transparency, and published research. We believe you deserve clear information so you can decide what feels right for you.
1. The "Balanced Focus"
We use a specific 2:1 ratio of L-theanine to caffeine to create a smoother, more balanced experience than caffeine alone.
Why this pairing matters:
L-theanine is an amino acid naturally found in green tea. When paired with a small amount of caffeine, it’s been shown in research to support calm alertness and sustained attention without overstimulation.
About the dose:
20 mg of caffeine is roughly equivalent to a small fraction of a cup of coffee — designed to gently support focus without the spikes or crashes often associated with higher doses.
2. Cognitive Support
Lion’s Mane Mushroom (250 mg of 50:1 Extract)
Lion’s Mane is a functional mushroom that has been used for centuries and is widely studied for its role in supporting cognitive health.
Why we include it:
Research suggests Lion’s Mane may support mental clarity, resilience, and long-term brain health — making it a foundational ingredient in our formula.
Why extract strength matters:
We use a concentrated 50:1 extract rather than raw mushroom powder, meaning a smaller amount delivers greater potency.
3. Foundational Energy Support
Vitamin B12 is an essential nutrient that plays a role in energy metabolism and nervous system function.
Why we include it:
B12 helps support steady energy levels throughout the day and is commonly included in formulas designed to avoid afternoon fatigue and mental sluggishness.
We include B12 to help support consistent energy without relying on high stimulant doses.
What We Leave Out
We believe transparency matters as much as formulation.
- No high-fructose corn syrup
- No proprietary blends: every ingredient and amount is listed clearly
Note: Our original flavor contains a blue food dye. Based on parent feedback, our upcoming kid-approved flavor removes artificial dyes entirely.
Research That Informs Our Formula
Our ingredient choices are guided by published research exploring how these compounds are commonly studied - particularly around attention, calm alertness, and cognitive health.
We encourage parents who want to go deeper to explore the research themselves:
- Studies examining the combination of L-theanine and caffeine
- Research on Lion’s Mane and cognitive health
- Nutritional research on Vitamin B12 and nervous system function
We believe informed parents make the best decisions. Our goal is to provide clear information so you can choose what feels right for your family.
These studies are informational and are not intended to diagnose, treat, or prevent any condition.
What to learn more? Explore our blog posts
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