👋 Welcome to the family.

You’re holding something built with intention.

We created Breakroom Labs for steady energy and calm focus in a gentle, flexible way.

What’s Inside

⚡ Low-Dose Caffeine:
Alertness without overstimulation.
🌿 L-Theanine:
Calm focus and relaxation without drowsiness.
🦁 Lion’s Mane:
Supports memory, mood and brain health over time.
🔌 Vitamin B12:
Energy metabolism for a more consistent day.

Just science-backed balance. No fads. No fillers.

Dosage

Every brain is unique. We designed these to be flexible so you can find the "sweet spot" for your family.

  • Under 10: Start with ½ gummy.
  • Over 10: Start with 1 gummy.
  • Adults: 1-2 gummies. (Great for the 2pm slump)

The Saturday Test: Try a half-gummy on a Saturday morning. It lets you observe the "flow" in a low-pressure environment and adjust as you see fit .

Timing

  • Kick-in: ~15 minutes.
  • Duration: 4–6 hours.

The Roadmap

  • The Launch (AM): Morning routine & school start.
  • The Bridge (PM): Afternoon classes, homework & transitions.

Important: We recommend avoiding use within 4–6 hours of bedtime to ensure no sleep disruption.

What Families Notice

While the support is immediate, the benefits "stack" over time with consistent use.

Common Wins:

✅ Increased task completion
✅ Easier transitions & less friction
✅ A more "even" mood

A Quick Reminder: This supports a calm focus, it doesn’t change who your child is.

Some days will still be "Monday." That’s normal.
We’re just here to help the good days happen more often.

Questions? We're human.
📩 contact@breakroomlabs.com

EXCLUSIVE

🎧 The BRL Focus Guide

Focus isn’t one thing. Different moments need different vibes.
Use these "Audio Modes" to pair your needs with the right environment.

Calm Focus Mode

Best for: Reading, library, or quiet homework time.

The Vibe: Low-stimulation, steady progress.

The Audio Hack: Brown Noise.

  • What it is: Deeper than white noise, it sounds like a low rumble (think a distant waterfall).
  • Why it works: It provides an "acoustic blanket" that settles the nervous system and muffles the background hum of a busy home.
  • Where to find it: Search "Brown Noise" on Spotify or YouTube.

Chore Mode

Best for: Boring but necessary tasks (cleaning a room, organizing a backpack).

The Vibe: Turning a "drag" into a "momentum."

The Audio Hack: High-Tempo Video Game Beats.

  • Why it works: Video game soundtracks (like Mario Kart or Sonic) are literally designed to keep you moving forward without distracting you with lyrics.
  • Recommendation: Look for "Lo-Fi Video Game Beats" on Spotify.

Steady Energy Mode

Best for: Long school days, busy afternoons, or back-to-back activities.

The Vibe: Stamina and persistence.

The Audio Hack: 8D Audio.

  • What it is: Music that sounds like it’s "circling" around your head when you wear headphones.
  • Why it works: This "movement" can help "lock" an ADHD brain into the center of a task by giving the scanning part of the brain something to track.
  • Where to find it: Search "8D Focus" or "8D Pop" on YouTube. (Requires headphones!)

Reset Mode

Best for: Afternoons that feel "fried" or when focus feels scattered and emotional.

The Vibe: Clearing the slate.

The Audio Hack: Pink Noise or Nature Sounds.

  • What it is: Softer than white noise, Pink Noise sounds like steady rain or rustling leaves.
  • Why it works: It acts as a "sensory palate cleanser." It masks jarring background sounds without adding more "data" for the brain to process, allowing the nervous system to exhale.
  • Where to find it: Search "Pink Noise" or "Rain Sounds" on Spotify or YouTube.

The Pro-Tip: The "Big Movement" Reset.
Try 5 minutes of high-energy movement (jumping jacks, pushing against a wall, or a quick lap around the yard) + some natural light. It helps the nervous system ground itself so the brain can "exhale" before trying again.